by Cat Lane | Feb 27, 2022 | Blog, Vitamins
Today’s post is about Vitamin E, an essential micronutrient that can be too low in home prepared diets, but can often be over-supplemented in other cases. Like all the essentials, getting the amount in the diet optimized is key to a truly gold standard nutrition... Read more
by Cat Lane | Sep 2, 2018 | Blog, Vitamins
Hello readers – the “Spotlight Series” is a feature I hope will help many of you sort through the veritable barrage of confidently announced nutrition misinformation that seems to increase every day. I rarely have time these days to write up a huge... Read more
